It’s no surprise that grocery prices, along with everything else, are going up at rates that are really putting a strain on consumer’s budgets. However, the good news is, there are a few things you can do to try to keep these costs down. • Buy generic brands or buy in bulk and then share the cost and supply with someone else. • Consider purchasing your food from non-profit food buying clubs, such as Share Wisconsin. These clubs generally have food packages for as little as $15 to $18 which include several meat selections, fresh produce, and staple selections. • Look for coupons online, in flyers, or request coupons directly from the manufacturer. • Before you head to the store, make a list, and plan to buy only what you need and that is on sale, and share the shopping experience with a neighbor or friend who can help you find bargains at more than one store. If you are having a tough time making ends meet, you might also be able to get help by asking your local health and family services offices about food programs that might exist for seniors, expectant mothers, and those with low incomes such as the Stock Box, WIC, or FoodShare, or by contacting a local food pantry. If you are able to help with a food donation, please consider donating to a local food pantry, second harvesters, or the hunger task force. Donations are needed now more than ever before.