Ask the Expert Monday 12/5/11
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Personal trainer Craig Mellendorf has some treadmill tips during the busy holiday season Video by tmj4.com
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MILWAUKEE- In today's "Ask the Expert" we talk to personal trainer Craig Mellendorf with the Wisconsin Athletic Club. Craig gives us some tips for staying in shape during the busy holiday shopping season.
He says treadmills are a quick and easy workout, but it's not worth it unless you add some incline!
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